progesterone

Bodies, Barbells & Bagels: Part 1

Part 1: Female Hormones, Menstrual Cycles & Fertility

After being away from the mic for 6 months, I’m back! And what a real treat it was to make my return as a guest on Bodies, Barbells & Bagels with Alice Round and Sean Mclaney. They let me dive deep into women’s health, menstruation, and steroids - so deep in fact that they turned the conversation into a two part podcast!

Thanks Alice and Sean for a wonderful show! It was a real honour to be a guest on your show.


Check out their show summary below!

In this episode of BBB, with the female hormone expert herself- Victoria Felkar, we discuss the variations in women's menstrual cycles. Is there such a thing as a "normal cycle"? We delve into the signs and symptoms of both a typical and atypical flow. From this episode, we want women listening to understand the WHY behind fertility and hormonal issues and offer potential practical strategies to improve their health and wellbeing.

PODCAST LINK:

https://bodiesbarbellsbagels.libsyn.com/episode-25-female-hormones-menstrual-cycles-fertility-with-victoria-felkar-part-1

ITUNES:

https://podcasts.apple.com/us/podcast/episode-25-female-hormones-menstrual-cycles-fertility/id1346601256?i=1000442834826

Learn more about Alice & Sean:

Alice Round
WEB: http://aliceround.com/
IG: @aliround & @mclaneytrained
FB: @aliceroundnutritiontraining
YOUTUBE: Alice Round

Sean Mclaney
IG: @mclaneytrained
FB: Sean Mclaney

TRT Revolution with Jay Campbell

How to Help Chemically Castrated Women Get Their Health Back

This podcast was everything! I had a fabulous time chatting with Mr. TOT himself, Jay Campbell of TOT Revolution. I met Jay at SWIS in October 2018, and loved the no b.s. energy and endless passion he brought to the conversation of hormone replacement therapy. His mission to provide the best education possible through partnering with the world’s best is also so near and dear to my own heart.

Thanks Jay for everything! Can’t wait for the next opportunity to talk shop with you!

Check out Jay’s amazing summary and show notes below.


Women’s health has been neglected and filled with myths and ignorance since the beginning of endocrinology.

Why is progesterone one of the most underestimated and misunderstood hormones, and what are its uses?

How has birth control destroyed the health of both men and women?

How can we help chemically castrated women get access to lifesaving healthcare?

On this episode, I talk with health practitioner, consultant, author, and educator, Victoria Felkar about what’s getting in the way of the help women need and what can be done about it.

The more you screw with hormones earlier in life, the more you’re setting yourself up for difficulty later on— but the salvation is in lifestyle.

-Victoria Felkar



At the start of the show, we talked about why women’s endocrinology is handled so badly, and the double standards that cause this.

Next we talked about the connection between hormones and sport, and how the stigma was born. We discussed how hormones are used at the elite levels of sport and how birth control is destroying us.

We also talked about the alarming warning signs about menstrual cycles that we shouldn’t ignore.

We also discussed:

  • Why progesterone is a wonder hormone

  • How hormones can be used as tools, not crutches

  • The commonality of performance enhancement in sport

  • The importance of tracking your hormonal bio-feedback

So many women are suffering because hormones like progesterone have been so maligned. At the same time, birth control pills have been misused and abused.

The truth is, the more you screw with hormones earlier on in life through birth control, fertility drugs, and other substances, the more intense the issues will be later on in life.

Lifestyle is actually a very important part of women’s reproductive health, not the manipulation of menstrual cycles we are seeing today.

If you have lower rates of stress, you’re going to improve your reproductive health. The woman’s body has its own built in clock, and it’s like a symphony that requires all the instruments.

If we start manipulating or removing some parts, there’s no telling how bad the impact will be, and we’re definitely starting to see the negative downstream effects now.



PODCAST LINK:

http://www.totrevolution.com/how-to-help-chemically-castrated-women-get-their-health-back-w-victoria-felkar/

ITUNES:

https://itunes.apple.com/us/podcast/trt-revolution-podcast/id1097576864?mt=2

Learn more about Jay Campbell & The TOT Revolution
WEB: http://www.totrevolution.com
IG: @TOTrevolution
FB: @TRTexpert
YOUTUBE: TOT Revolution

The CK Podcast: The Oral Contraceptive Pill

Finishing up 2018 strong with yet another podcast!

I had the pleasure of speaking with Chris Knott about the Oral Contraceptive Pill. I am so grateful to Chris for having me on his show, and asking me some of the best questions I’ve had to date.

Check out his summary of the show below!


“The stigma surrounding male anabolic steroid use is something well and truly still present in society. If a man were to experience unwanted side effects from AAS use he would be labelled as stupid for risking his hormonal health for aesthetic or performance reasons.

This being said, there is little to no difference in the way female contraception is administered to prevent pregnancies. Ovulation is inhibited by disruption of the regular hormonal cycle through the application of exogenous Estrogen and/or Progesterone.

This “can” lead to severe health issues if not treated responsibly through diligent lifestyle choices, I.e. being on top of nutrition, digestion, sleep and stress management.

Interested in learning more? Tune in to my latest podcast with Victoria Felkar for an absolute masterclass in everything you need to know about the oral contraceptive pill.”

PODCAST LINK:

https://www.buzzsprout.com/admin/episodes/879236-the-oral-contraceptive-pill

ITUNES:

https://itunes.apple.com/gb/podcast/the-chris-knott-podcast/id1337586535?mt=2

SPOTIFY:

https://open.spotify.com/show/2fngJKF6UUdFKfmRwJKuua



Learn more about The Chris Knott Podcast
IG: @chris_knott_
WEB: http://www.chrisknottpt.com/category/podcast/

EMBODY RADIO: Women Health & Birth Control

It was AMAZING to be back on Embody Radio with the brilliant Emily Duncan. Em is good people, actually she’s the best kind of good people. Her passion and purpose make my heart smile, and I’m so proud of her and all the works she’s doing. Keep on blossoming, my friend. 

I’ll let her cover the summary of Part 1 of the show!


"You guys/gals are in for a treat today... @victoriafelkar was one of the first guests on the show (EP 5 & 6), and she’s back for two more EXCELLENT episodes! Victoria is an interdisciplinary researcher (her research is quite literally entitled “Women and Steroids”) and an all around incredible advocate for women’s health.

Today, part one of our interview does a deep dive on:

  • hormone history and where the gendering of hormones began,

  • the backstory of medicine, sport, sport medicine, endocrinology, and how it ties in to women’s health,

  • just about all you could want to know about menstrual cycles,

  • why menstruation AND ovulation are important to health,

  • outcomes of hormonal contraceptive use,

  • SOOOO much more!

She also provided us with a free and thorough menstrual cycle chart so you can start tracking your own cycle, learn whether/not and when you ovulate, and overall just become a better advocate for your own health.

Click the link in our bio to give this AMAZING episode a listen, and raise your hand 🙋🏻‍♀️ if you’d like to see Victoria as a regular guest on the show!”

ITUNES:

https://itunes.apple.com/…/podca…/embody-radio/id1245411599…

SOUNDCLOUD:

https://soundcloud.com/user-250742329

SPOTIFY:

https://open.spotify.com/episode/4VuquAgPBNlAvS6dqedOdO?si=ddPjkdnCRvuQWjXnq1VEUQ

Learn more about Emily Duncan
www.emilyduncanfitness.com
IG: @em_dunc
FB: @emilyduncanfitness

Advices Radio: The Menstrual Cycle

Advices Radio with Scott McNally #58

This podcast makes me smile. My good friend, Scott McNally gave me a huge challenge to cover the menstrual cycle in a concise, easy to digest way that would provide listeners with a practical understanding of an incredibly complex process. Thank you Scott for providing me with another opportunity to do what I love!

Within the podcast, we explore the shifting kaleidoscope of hormones that are part of the menstrual cycle. The goal of this program is to help promote a better understanding of what is actually happening, which is a difficult task since every female body is unique.

 

EPISODE link:

https://www.advicesradio.com/track/episode-58

 

ITUNES: 

https://itunes.apple.com/ca/podcast/advices-radio/id1104299645?mt=2#

 

Stitcher: 

https://www.stitcher.com/podcast/scott-mcnally/advices-radio/e/53953022

 

 

Learn more about Advices Radio:
www.advicesradio.com
FB: @advices.radio
YOUTUBE: Advices Radio